Fitness, Health, Weight Loss

That Weight Loss Thing — Hey Look, Workout Pictures!

So it's the end of our second year of Precision Nutrition Coaching. Before anything else, I'd like to acknowledge John Berardi and Phil Caravaggio, co-founders of Precision Nutrition, for creating something awesome that has helped me and Rich a ton. And we have had awesome coaches. Scott Quick was Rich's coach both years. My coaches… Continue reading That Weight Loss Thing — Hey Look, Workout Pictures!

Health, Weight Loss

What I Did To (WID2)… Lose Weight (OMG I’m Engaged!)

One of these days, I'll write the post about Rich proposing to me.  The original journal-type posts about it run to 18 pages long.  Which is great for Longreads, of course, but it's not written in that lovely literary style.  There are comments about Christmas shopping and Hannukkah candles and watching The Little Mermaid, not grand… Continue reading What I Did To (WID2)… Lose Weight (OMG I’m Engaged!)

Health, Weight Loss

What I Did To (WID2)… Lose Weight (Kid to First Job)

I’ve been at least plump since the fifth grade, when the snap on my jeans wouldn’t hold while we were doing the shuttle run in gym class.  And then the zipper didn’t hold either, and I had to finish holding up my pants while the kids around me either laughed or, in one case, tried… Continue reading What I Did To (WID2)… Lose Weight (Kid to First Job)