What I am: I am a leadership coach with years of experience in management and organizational change. I have a special interest in health and fitness. If you are interested in coaching, contact me at:

Your best action after reading all this?  Laughter, and perhaps empathy, for the craziness that has been my life. If you want to learn to be a better, healthier leader, get in touch! I am cheering you on the whole way.

What I am not: A medical doctor or any other kind of professional. Nothing I write here can substitute for the wise counsel of a doctor or professional who knows you and your particular circumstances.